And, by FEELIN GOOD, I mean feeling vibrant, alive, healthy, enthusiastic, sexy, energized and ready to live out the most inspired, glamorous lives we possibly can! We are each here for a reason and I truly believe we each can bring more to the world! My philosophy is that we are much better equipped to share our unique gifts to the world when we are ​feeling amazing about ourselves and for what we are here to accomplish.

 

I've been incredibly passionate about art, health and fitness and mindset my entire life. I have a BFA degree in drawing and painting from The University of Georgia ('97). I ran a mural painting business in Athens, GA for ten years. I've also been a Personal Trainer/ Pilates Instructor / Mindset Coach since 2006 and I have loved supporting so many wonderful people on their own journeys.

 

In 2016, I lost my husband. This event placed me in a position where I knew I could let it take me down or I could use it to strengthen my own will and perspective and use these new skills to serve the world in a BIGGER way.  I chose the latter, and in so doing, I set out on a journey and a mission to learn how to combine my love for art and creativity, glamour and beauty, psychology and mindset, physical movement and somatic healing in order to help the world 

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FEEL GOOD!

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Both for myself and to help others - physically, mentally, emotionally, spiritually and financially.

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I know this is a never-ending journey and we are all always a work in progress, but I'm personally feeling pretty good and I want to share what I know with whoever needs it. 

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I want to help as many people as I possibly can! I always say...

 

"When we FEEL GOOD, we become unstoppable!