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FEELIN GOOD Strength and Pilates

Get Ready to FEEL YOUR BEST!

Duration Varies
30 US dollars
Zoom

Service Description

This is a 60 minute Feel Good class where we work on 40 minutes of Core Strength, Overall Strength, Agility and Cardio. For the last 20 minutes, we focus on Pilates Mat Exercises, Yoga, Stretching, Mobility and Balance. We meet Mondays, Wednesdays and Fridays at 9:15 am EST on Zoom. This class is for women ages 40+. All levels welcome.

Upcoming Sessions

Cancellation Policy

Please understand, we take our time with you very seriously. If you need to cancel or reschedule, please make sure to do so at least 24 hours before your appointment time. Thank you.

Contact Details

+17062559850

ksandersonart@gmail.com

Saint Simons, Georgia, USA

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